Emotional EmpowermentYour path to emotional health and resilience
Building resilience with Emotional Empowerment Training
You would like to change something in your life, but you feel burnt out, overwhelmed, stressed? You have no idea how to muster the strength to change your life for the better? Do you lack resilience?
Many people – professionally or privately – remain in a situation that is not good for them for far too long. Until physical or psychological symptoms appear, up to and including burnout or depression. And then what? Many of my clients first try vocational coaching because they have developed burnout in their previous occupation. Usually, however, they are so exhausted that “normal” coaching is not feasible for them at first. They lack emotional resistance and creativity. The reason for this is often emotional conditioning.
The technical term for this mental resistance is resilience. With the training and coaching offers presented here, based on Possibility Management and responsible feelings work, you can gradually regain your authentic power to shape your life positively – whether professionally or privately.